Weigh In record (no journal entry) for 18 July 2024
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62.6 kg
Lost so far: 11.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 63.70g | Prot: 121.82g | Carbs: 224.93g.
Breakfast: Irresistibles Swiss Cheese, Помидоры, Whittaker's Fruit & Nut Chocolate, Kirkland Signature Extra Large Peanuts, Черешня, Голубика, Манго, Домашний хлеб 🥖, Schwartz's Smoked Meat, Яйцо, Оливковое Масло. Lunch: Kirkland Signature Extra Large Peanuts, Помидоры, Philadelphia Smoked Salmon Cream Cheese, Салат из цветной капусты, 🎃Тыквенный суп 🍲, Домашний хлеб 🥖, Kirkland Signature Креветки. Dinner: Банан, Голубика, Capr🥄 Ces Blueberry 🫐 & Apple 🍎, Farm Boy Pressed Cottage Cheese, Liberte Yogourt Nature 0%. Snacks/Other: Салат морковча 🥕, Черешня, Mehadrin Dates, Brookside Dark Chocolate Acai & Blueberry. more...
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Losing 2.1 kg a Week
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Sophie0406's Weight History
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