Weigh In record (no journal entry) for 18 July 2024
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63.7 kg
Lost so far: 7.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 62.19g | Prot: 50.84g | Carbs: 102.77g.
Breakfast: Alpro Hafermilch , Harry Körner Balance Mehrkorn Toastbrötchen, Bergader Bavaria Blu. Lunch: BioBio Mango Lassi, ÖMA Beer GMBH Scamorzetti Affumicate. Dinner: Eigelb, Philadelphia Kräuter, Tante Fanny Dinkel-Blätterteig. more...
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Losing 0.5 kg a Week
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tatijuststart's Weight History
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