Weigh In record (no journal entry) for 18 July 2024
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53 kg
Lost so far: 4.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 23.17g | Prot: 20.11g | Carbs: 63.91g.
Breakfast: Mymuesli Balance Muesli, Alpro Soya Vanille Yoghurt. Lunch: Kaas, Avocado, Lidl Donker Meergranenbrood, Alpro Barista Oat . more...
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Gaining 1.4 kg a Week
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verstraetenf's Weight History
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