Weigh In record (no journal entry) for 18 July 2024
|
81.5 kg
Lost so far: 8.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
174 kcal
|
Fat: 12.43g | Prot: 4.32g | Carbs: 10.94g.
Snacks/Other: Ekler. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gamzeksz11's Weight History
|