Weigh In record (no journal entry) for 18 July 2024
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60.8 kg
Lost so far: 3.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 60.39g | Prot: 63.72g | Carbs: 157.34g.
Breakfast: Isostar Energy Sport Drink, Myprotein Total Protéine, Banane, Envia Skyr Vanille, Casa Azzurra Ricotta Riche en Protéines, Envia Lait Facile à Digérer, Nestlé Ricoré. Lunch: Pommes de Terre Sautées, Blanc de Dinde, Carrefour Skyr Sensation, Concombre (avec Peau), Oeuf (Entier), Freshona Maïs Croquant sans Sucres Ajoutés, Courgette, Markal Son d'avoine. Dinner: Prunes, Tomates Cerises, Pastèque, Connétable Foie de Morue. more...
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Losing 2.1 kg a Week
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Pupsenkaa's Weight History
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