Weigh In record (no journal entry) for 18 July 2024
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63.8 kg
Lost so far: 2.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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144 kcal
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Fat: 0.55g | Prot: 28.00g | Carbs: 4.60g.
Lunch: SuperIndo Lada Putih Bubuk, Royco Royco Ayam, SuperIndo Putih Telur, SuperIndo Sawi Putih. more...
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Losing 0.0 kg a Week
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silviasaturn's Weight History
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