Weigh In record (no journal entry) for 18 July 2024
|
92.8 kg
Lost so far: 0 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
|
|
1721 kcal
|
Fat: 85.00g | Prot: 110.30g | Carbs: 123.70g.
Lunch: Coppenrath & Wiese Donauwelle. Dinner: Herzberger Dinkelbaguette , Aldi Grill-Käse, Orto Mio Gegrillte Zucchini, BBQ Putenschnitzel Curry Marinade . more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Christiane1985's Weight History
|