Weigh In record (no journal entry) for 18 July 2024
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96.4 kg
Lost so far: 7.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 35.54g | Prot: 52.93g | Carbs: 86.64g.
Breakfast: Chavroux Mini Portion, Pelletier Pain Grillé, Concombre (avec Peau), Café. Lunch: Pastèque, Carrefour Bio Poêlée de Légumes Grillés, Blanc de Poulet. Dinner: Pêches, Priméal Petit Épeautre, Cora Salade de Concombre, Alvalle Gazpacho, Fromage Feta. more...
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steady weight
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