Weigh In record (no journal entry) for 18 July 2024
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89.3 kg
Lost so far: 1.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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17 kcal
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Fat: 0.39g | Prot: 0.87g | Carbs: 2.25g.
Breakfast: Kaffee mit Milch. more...
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Gaining 0.7 kg a Week
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