Weigh In record (no journal entry) for 18 July 2024
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 39.67g | Prot: 36.28g | Carbs: 193.98g.
Breakfast: Jeruk Keprok (Jeruk Mandarin), Pepaya. Lunch: Nasi Uduk, Ayam Goreng, Nasi Putih, Rumah Makan Sederhana Sayur Nangka, Nasi Uduk, Ayam Goreng, Rumah Makan Sederhana Sayur Nangka. Dinner: Pocky Chocolate Flavour, Singkong, Pocky Chocolate Flavour, Singkong. more...
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Losing 0.0 kg a Week
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sitizahrazahra's Weight History
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