Weigh In record (no journal entry) for 13 July 2024
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78 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 37.46g | Prot: 57.97g | Carbs: 138.90g.
Lunch: Evian Eau Minérale Naturelle, Carrefour Banane , Oeuf, Quaker Flocons d'avoine (40g). Dinner: Cojean Melon, Oeuf sur le Plat. Snacks/Other: Saint Eloi Pomme de Terre, Carrefour Brocolis Surgelés, Brocoli (Lances, Congelés), Pêches, Foodspring Protein Bar Crunchy Peanut. more...
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3047 kcal
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Exercise:
Sauna - 1 hour, Water Aerobics - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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eli.aparis's Weight History
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