Weigh In record (no journal entry) for 02 August 2015
|
105.1 kg
Lost so far: 8.7 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
|
1001 kcal
|
Fat: 38.35g | Prot: 110.13g | Carbs: 51.93g.
Breakfast: Exquisa Körniger Frischkäse 0,8%, Aldi Milch 1,5%, Actimel 0,1 % Drink. Lunch: Wassermelone, Gekochtes Ei. Dinner: Aldi Putenbrustfilet, Türkisches Fladenbrot, Schweinesteak oder Schnitzel, Zeus Zaziki. more...
|
|
2792 kcal
|
Exercise:
Ironing - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...
|
Gaining 11.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
outdoorbiggi's Weight History
|