Weigh In record (no journal entry) for 17 July 2024
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61.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 70.21g | Prot: 74.40g | Carbs: 191.36g.
Breakfast: Melitta Café sem Açúcar , Omelete ou Ovos Mexidos, Walmart Pão Francês Integral . Lunch: Mr. Fit Penne Ao Molho Branco Cremoso de Frango e Chia. Dinner: Snickers Pé de Moleque , Perdigão Salsicha Hot Dog, Princesa Pão de Cachorro Quente. Snacks/Other: Margarina, Walmart Pão Francês Integral , Café com Leite Desnatado, Pastelzinho. more...
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Gaining 0.1 kg a Week
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Josie Arcanjo's Weight History
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