Weigh In record (no journal entry) for 17 July 2024
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65.7 kg
Lost so far: 6.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2254 kcal
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Fat: 51.97g | Prot: 165.97g | Carbs: 287.38g.
Breakfast: Hermesetas Stevia Sweet Crystal, GoGreen Pellavansiemenrouhe, Coop Cherries, Myllyn Paras Kaurahiutale. Lunch: Päärynät, Sitruunamehu, Tee (Haudutettu), Keitetty Kananrinta, Philadelphia Light, Vaasan Pieni Pyöreä Ruis, Rainbow Kaakaoproteiinivanukas, Päärynät, Sipulit, Delfi Kalamata Olives, Pirkka Avokado, Raguletto Pasta Sauce Sipuli Tomaatti, Pirkka Sinisimpukka, Findus Ruusukaali, X-Tra Wok Mix, Rainbow Munanuudelit. Dinner: Valio A+ Kreikkalainen Luonnonjugurtti Rasvaton, Kotimaista Rasvaton Raejuusto, Coop Cherries, Kotimaista Rasvaton Raejuusto, Hermesetas Stevia Sweet Crystal, Valio A+ Kreikkalainen Luonnonjugurtti Rasvaton, Coop Cherries. Snacks/Other: SportLife Nutrition Creatine Pyruvate. more...
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Gaining 1.4 kg a Week
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EBPasila's Weight History
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