Weigh In record (no journal entry) for 17 July 2024
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75.5 kg
Lost so far: 18.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 23.71g | Prot: 52.18g | Carbs: 117.49g.
Breakfast: Tahu Kukus, Pastel, Hoka Hoka Bento Chicken Katsu, Nasi Putih. more...
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Losing 2.0 kg a Week
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Vin indr's Weight History
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