Weigh In record (no journal entry) for 17 July 2024
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51.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 41.82g | Prot: 67.29g | Carbs: 161.59g.
Breakfast: Maçã, Heinz Ketchup, Café, Batavo Leite, Pão Francês, Walmart Queijo Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Lunch: Freegells Bala Cereja, Hemmer Picles Suave em Conserva, Queijo Parmesão (Ralado), Carne Moída Refogada, Macarrão Fresco (Cozido). Dinner: Biscoito de Polvilho, Maçã. Snacks/Other: Carrefour Mini Pizza Mussarela, Café, Batavo Leite. more...
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Gaining 2.1 kg a Week
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sabrinamarquest's Weight History
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