Weigh In record (no journal entry) for 14 July 2024
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75 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 26.36g | Prot: 58.77g | Carbs: 221.17g.
Breakfast: Polly Leite Integral, Frango Desfiado, Tapioca. Lunch: Macarrão com Carne Moída, Arroz Branco (Cozido). Snacks/Other: Pão com Manteiga, Isis Iogurte Salada de Frutas. more...
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Rehlinhares21's Weight History
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