Weigh In record (no journal entry) for 17 July 2024
|
77.5 kg
Lost so far: 6.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
194 kcal
|
Fat: 1.46g | Prot: 4.80g | Carbs: 39.56g.
Breakfast: Innocent Jus Orange Carotte, Crownfield Multigrain Hoops. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|