Weigh In record (no journal entry) for 17 July 2024
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61.1 kg
Lost so far: 3.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 31.05g | Prot: 87.33g | Carbs: 135.50g.
Breakfast: Isostar Energy Sport Drink, Barebells Protein Bar Caramel Cashew, Lidl Jambon Cuit Supérieur, Courgette, Envia Lait Facile à Digérer, Nestlé Ricoré. Lunch: Barebells Protein Bar Caramel Cashew, Framboises, Myrtilles, Concombre (avec Peau), Courgette, Lidl Filet de Dinde. Dinner: Oeuf Dur, Concombre (avec Peau), Myrtilles, Pastèque, Pêches. Snacks/Other: J.D. Gross Chocolat Noir 95%, Casa Azzurra Ricotta Riche en Protéines, Banane. more...
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Losing 1.4 kg a Week
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Pupsenkaa's Weight History
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