Weigh In record (no journal entry) for 17 July 2024
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52.8 kg
Lost so far: 4.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 58.90g | Prot: 45.75g | Carbs: 98.94g.
Breakfast: Alpro Soya Minarine, Jacques Matinettes, Lidl Donker Meergranenbrood. Lunch: Mayonaise, Geitenkaas, Avocado, Sla. Dinner: Hello Fresh Noedels met Kipgehakt en Aziatische Saus
. Snacks/Other: Sigdal Knekkebrød Rozemarijn en Zeezout, Lay's Chips Zout. more...
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Losing 5.6 kg a Week
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verstraetenf's Weight History
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