LizaLiza14's Journal, 02 Aug 15

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Weigh In record (no journal entry) for 02 August 2015

47.6 kg Lost so far: 12.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2015:

732 kcal

Fat: 8.93g | Prot: 21.06g | Carbs: 147.57g. Breakfast: Кофе (из Молотых Зерен), Активиа Бифидойогурт 0.05%, Банан. Lunch: Арбуз, Картофель Отварной, Рыбный Бульон. Snacks/Other: Яблоки Белый Налив, Заречье Йогурт Жирный, Coca-Cola Coca-Cola. more...

1284 kcal

Exercise: Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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LizaLiza14's Journal, 02 Aug 15

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LizaLiza14's Weight History