Weigh In record (no journal entry) for 17 July 2024
|
81.8 kg
Lost so far: 1 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
|
572 kcal
|
Fat: 20.47g | Prot: 29.82g | Carbs: 66.43g.
Breakfast: Ростагроэкспорт Сырок Творожный с Сахаром и Инжиром, Uno Momento Капучино. Lunch: Соленые Огурцы с Укропом, Лапша, Куриная Грудка Отварная. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalariri156's Weight History
|