Weigh In record (no journal entry) for 02 August 2015
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119.3 kg
Lost so far: 34.8 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 44.08g | Prot: 126.70g | Carbs: 155.57g.
Breakfast: Kaffee mit Milch, Müller Milchreis Schoko. Lunch: Banane, Karotten, Nektarinen, TiP Delikatess Hinterkochschinken, Gekochtes Ei. Dinner: Meine Metzgerei Bierschinken, Herta Finesse Hähnchenbrust Gepökelt und Gegart, Körnerbrot, Gut & Günstig Mozzarella Leicht. Snacks/Other: Banane, Karotten. more...
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Losing 1.2 kg a Week
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FarmerJohnson's Weight History
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