Weigh In record (no journal entry) for 17 July 2024
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58.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 40.03g | Prot: 37.81g | Carbs: 178.85g.
Breakfast: Quaker 3 in 1 Oat Cereal Drink Matcha Green Tea. Lunch: Es Doger, Terong Goreng, Tempe Goreng, Tahu Goreng, Nasi Putih, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). Snacks/Other: Roma Kelapa Cream Cokelat. more...
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Gaining 0.0 kg a Week
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Ros Journey's Weight History
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