Weigh In record (no journal entry) for 17 July 2024
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92.8 kg
Lost so far: 7.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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192 kcal
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Fat: 5.60g | Prot: 19.33g | Carbs: 15.75g.
Breakfast: Агуша Фруктово-Ягодное Пюре. Lunch: Паштет из Куриной Печени. Dinner: Pro DOZA Протеин. more...
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Losing 8.4 kg a Week
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