Weigh In record (no journal entry) for 17 July 2024
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83.7 kg
Lost so far: 6.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 34.57g | Prot: 11.33g | Carbs: 116.77g.
Breakfast: Тимоша Козинак Кунжутный, Альпенгурт Сливки 10%, Простоквашино Масло Сливочное 72,5%, Увелка Дружба в Пакетиках для Варки. Lunch: NAR Гранатовый Сок. more...
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Losing 0.7 kg a Week
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nadja.selezneva's Weight History
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