Weigh In record (no journal entry) for 17 July 2024
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77 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 65.66g | Prot: 76.13g | Carbs: 226.28g.
Breakfast: Beard Papa's Vanilla Custard Cream Puff, Nasi Goreng Ayam, Pisang. Lunch: KFC Chicken Breast Original Recipe, KFC Rice. Dinner: Mie Ayam. more...
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Gaining 0.1 kg a Week
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Restyfamisha's Weight History
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