Weigh In record (no journal entry) for 17 July 2024
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60.2 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 68.65g | Prot: 89.43g | Carbs: 203.54g.
Breakfast: Porkkanat, Creme Bonjour Kantarelli Tuorejuusto, Friggs Chiansiemenet ja Merisuola, Maitokahvi, Cocovi MCT-Öljy, Kurkku, Kiivi, Pirkka Kermajuusto 17%, Keitetty Kananmuna, Valio Sokeriton Mehukeitto, Mansikat, Banaanit. Lunch: Atria Vuolu Kanafilee, Valio Arki Juusto, Pirkka Marjarahka, Anyday Nuts Nut Bar With Berries & Touch Of Dark Chocolate, Elovena Korvapuusti Pehmeä Kaurapatukka, Diablo Forest Fruits, Maitokahvi. Dinner: Kurkku, Kanafilee, Banaanit, Mangot. Snacks/Other: Valio Olympia Perinteinen, Semper Gluteeniton Karkea Näkkileipä. more...
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steady weight
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Hanna_Bee's Weight History
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