Weigh In record (no journal entry) for 16 July 2024
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57.7 kg
Lost so far: 2.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 43.44g | Prot: 64.33g | Carbs: 103.89g.
Lunch: Beorganik Chia Seed, Finna Food Sambal Terasi Uleg, Boiled Egg, Chayote (Fruit, Without Salt, Drained, Boiled, Cooked) , Nasi Putih, Steamed or Boiled Shrimp. Snacks/Other: Roma Biskuit Kelapa, Nutrijell Nutrijell Kelapa Muda. more...
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Losing 0.1 kg a Week
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indahsuwaraykab's Weight History
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