Weigh In record (no journal entry) for 17 July 2024
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53.5 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 16.40g | Prot: 31.57g | Carbs: 12.43g.
Breakfast: Boombar Протеиновый Батончик Шоколад , Natura Сыр Лёгкий Сливочный 16%, Яйцо, Dr. Korner Тонкие хлебцы ржаные семена льна. more...
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Losing 1.8 kg a Week
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Nadezhda9855's Weight History
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