Weigh In record (no journal entry) for 16 July 2024
|
66.8 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
414 kcal
|
Fat: 15.53g | Prot: 27.87g | Carbs: 40.93g.
Breakfast: Café, Ranco Queso Gauda Laminado, Castaño Pan Blanco sin Lactosa, Colun Leche Semi Descremada, Sopraval Pechuga de Pavo Cocida. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|