Weigh In record (no journal entry) for 16 July 2024
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71.9 kg
Lost so far: 1.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 68.03g | Prot: 70.52g | Carbs: 211.38g.
Breakfast: Aidells Chicken & Apple Sausage, Figs, Quaker 100% Whole Grain Oatmeal, Figs, Figs, Kirkland Signature Organic Broccoli Florets. Lunch: Figs, Goya Dark Red Kidney Beans, Extra Virgin Olive Oil, Penne, Cooked Mushrooms, Pomi Chopped Tomatoes. Dinner: Cooked Mushrooms, Extra Virgin Olive Oil, Goya Dark Red Kidney Beans, Penne, Peanut Butter and Jelly. Snacks/Other: Power Up Mega Omega Trail Mix, Aidells Chicken & Apple Sausage. more...
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Gaining 1.0 kg a Week
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vegetarianfairy's Weight History
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