Weigh In record (no journal entry) for 16 July 2024
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98.4 kg
Lost so far: 0 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 20.62g | Prot: 56.27g | Carbs: 37.64g.
Breakfast: Уха, Салат из Редиса. Dinner: Водка, Салат Овощной со Сметаной, Purland Rindergulasch Vom Jungbullen. Snacks/Other: Варенье, Schätze des Orients Pide Hirtenkäse & Tomate. more...
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Losing 4.2 kg a Week
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Olga Urban's Weight History
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