umdterpsgirl's Journal, 26 Aug 11

Finally in the 140's!
67.6 kg Lost so far: 5.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2011:
1661 kcal Fat: 38.65g | Prot: 48.29g | Carbs: 165.63g.   Breakfast: french vanilla international delight, Cream (Half & Half), string cheese, SMORE GRANOLA BAR. Lunch: snaps crunchy apple chips, Dijon Mustard, 6" Turkey Breast and Ham. Dinner: Hamburger Buns, Cole Slaw, Crab Cake. Snacks/Other: Kamikaze, Sugar Free Jello Pudding, Corona Light, Budweiser Light Beer, Baby Carrots. more...
2053 kcal Exercise: Sleeping - 8 hours, Resting - 7 hours and 15 minutes, Desk Work - 8 hours, Walking (moderate) - 5/kph - 45 minutes. more...
Losing 1.1 kg a Week

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umdterpsgirl's Weight History


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