the_kimmers's Journal, 26 Aug 11

Weigh In record (no journal entry) for 26 August 2011
167.1 kg Lost so far: 7.1 kg.    Still to go: 31.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2011:
2337 kcal Fat: 146.39g | Prot: 225.75g | Carbs: 24.42g.   Breakfast: diet dr. pepper, margarine, Bacon, egg. Lunch: mozzarella cheese, frozen spinach, olive oil. Dinner: bacon grease, chicken breast, onion, squash. Snacks/Other: mozzarella, hormel pepperoni, sugar free strawberry jello. more...
Losing 1.3 kg a Week

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the_kimmers's Weight History


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