outdoorbiggi's Journal, 13 Jul 24

Weigh In record (no journal entry) for 13 July 2024
91.6 kg Lost so far: 22.2 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2024:
169 kcal Fat: 3.00g | Prot: 37.65g | Carbs: 2.70g.   Breakfast: Weider Protein 80 Plus. more...
1385 kcal Exercise: Garmin - 24 hours. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


outdoorbiggi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.