Weigh In record (no journal entry) for 01 August 2015
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79.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 16.71g | Prot: 18.04g | Carbs: 158.07g.
Breakfast: Tomatoes, Wild Harvest Mixed Greens & Spinach Salad, bonduelle amestec mexican, Egg Omelet. more...
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Losing 1.1 kg a Week
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