bettinaree's Journal, 08 Jul 24

Weigh In record (no journal entry) for 08 July 2024
114.8 kg Lost so far: 2.4 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2024:
3062 kcal Fat: 208.42g | Prot: 165.62g | Carbs: 125.26g.   Breakfast: AH Bramen, Coffee, Horizon Amandelpasta, Ekoplaza Agavesiroop , AH Soja Yoghurt. Lunch: AH Komkommer, Red Phoenix Sriracha Original, Go Tan Gehakte Gember, Conimex Wok Olie, Soy Sauce, AH Knoflook , Bertolli Olijfolie , AH Gehakt Half-om-Half. Dinner: Koh Thai Red Curry Pasta, AH Uien, Lidl Kip Drumsticks, Aroy-D Kokosmelk, Bertolli Olijfolie . Snacks/Other: AH Verse Kaneelbroodjes, Banana Bread. more...
5152 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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bettinaree's Weight History


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