Weigh In record (no journal entry) for 09 July 2024
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115 kg
Lost so far: 2.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2257 kcal
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Fat: 148.77g | Prot: 96.28g | Carbs: 125.84g.
Breakfast: AH Blauwe Bessen, Horizon Amandelpasta, Ekoplaza Agavesiroop , AH Soja Yoghurt. Lunch: Onions , Vinegar , Potato, Bertolli Olijfolie , Zwanenberg Knakworst, Bolletje Fries Roggebrood. Dinner: AH Runder Gehakt , AH Cheddar, AH Basic Passata Di Pomodoro, AH Zwarte Bonen, Olive Oil . Snacks/Other: Ritter Sport Puur Hele Hazelnoot. more...
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Gaining 1.4 kg a Week
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bettinaree's Weight History
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