bettinaree's Journal, 10 Jul 24

Weigh In record (no journal entry) for 10 July 2024
115.6 kg Lost so far: 1.6 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2024:
2414 kcal Fat: 175.39g | Prot: 147.80g | Carbs: 62.03g.   Lunch: Koh Thai Red Curry Pasta, AH Uien, Lidl Kip Drumsticks, Aroy-D Kokosmelk, Bertolli Olijfolie . Dinner: Ekoplaza Paranoten , AH Runder Gehakt , AH Cheddar, AH Basic Passata Di Pomodoro, AH Zwarte Bonen, Olive Oil . Snacks/Other: Lohilo Strawberry White. more...
5142 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

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bettinaree's Weight History


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