Weigh In record (no journal entry) for 13 July 2024
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115.1 kg
Lost so far: 2.1 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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2600 kcal
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Fat: 154.94g | Prot: 113.13g | Carbs: 177.68g.
Breakfast: Merci Chocolade, AH Bramen, Coffee, AH Havermout Fijne Vlokken, AH Soja Yoghurt. Lunch: Marqt Speltbrood, Koh Thai Red Curry Pasta, AH Uien, Lidl Kip Drumsticks, Aroy-D Kokosmelk, Bertolli Olijfolie . Dinner: Merci Chocolade. Snacks/Other: AH Zeewier Sesam. more...
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Gaining 3.5 kg a Week
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bettinaree's Weight History
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