Weigh In record (no journal entry) for 16 July 2024
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67.7 kg
Lost so far: 0.5 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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2465 kcal
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Fat: 85.05g | Prot: 114.22g | Carbs: 302.91g.
Breakfast: Roshen Lovita Dark Cocoa. Lunch: Куриное Филе Жареное без Масла, Рис Басмати. Dinner: Куриные Котлеты в Духовке, Smilla Food Danish Blue Cheese, Яйцо, Картошка Вареная, Mexican Vici. Snacks/Other: Hike Пиво, Fratelli, Стожар Льняное Масло. more...
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Losing 3.5 kg a Week
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bysinka291's Weight History
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