Weigh In record (no journal entry) for 16 July 2024
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67.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 14.92g | Prot: 20.31g | Carbs: 23.44g.
Breakfast: Рогачев Сгущённое Цельное Молоко с Сахаром, Сметана 15%, Творожная Запеканка. more...
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Gaining 0.1 kg a Week
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Irusik1980's Weight History
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