Weigh In record (no journal entry) for 01 August 2015
|
86.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
1524 kcal
|
Fat: 50.57g | Prot: 70.70g | Carbs: 191.08g.
Breakfast: Gletscherkrone Activ Müsli Frucht, Milch 1,5%, Lyoner, Lätta Halbfettmargarine, Harry Sammys Super Sandwich. Lunch: Basmati-Reis (Gekocht), Berida Wildlachsfilet Senf Sauce. Dinner: Asia Spezialitäten 12 Sushi. Snacks/Other: Nimm2 Soft Sauer. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dinimaus85's Weight History
|