Weigh In record (no journal entry) for 15 July 2024
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93.6 kg
Lost so far: 4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 36.58g | Prot: 63.41g | Carbs: 14.71g.
Dinner: Suco de gelatina, Tomates, Salada de Folhas, Frango (Empanado e Frito), Bife de Carne de Vaca. more...
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Losing 1.3 kg a Week
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cris Inácio's Weight History
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