Weigh In record (no journal entry) for 15 July 2024
|
93.6 kg
Lost so far: 4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
|
|
652 kcal
|
Fat: 36.58g | Prot: 63.41g | Carbs: 14.71g.
Dinner: Suco de gelatina, Tomates, Salada de Folhas, Frango (Empanado e Frito), Bife de Carne de Vaca. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cris Inácio's Weight History
|