Weigh In record (no journal entry) for 15 July 2024
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69.2 kg
Lost so far: 32.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 31.96g | Prot: 44.07g | Carbs: 56.26g.
Breakfast: Swift Curau de Milho. Lunch: Tirolez Creme de Ricota Light, Alcatra, Tomates, Brócolis Cozido. Dinner: Vigor Polenguinho. Snacks/Other: Lindt Chocolate Ao Leite. more...
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Losing 0.5 kg a Week
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YasmimFe's Weight History
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