Weigh In record (no journal entry) for 15 July 2024
|
102 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
1589 kcal
|
Fat: 49.46g | Prot: 86.68g | Carbs: 209.32g.
Breakfast: Lucchetti Fajitas, Crema de Leche, Avena, Frutillas, Naranjas, Café, La Virginia Tuy Sweet, Brownie, Miel, La Serenísima Leche Descremada, Lactal Pan Salvado. Lunch: Helado, Pechuga de Pollo, Huevo, Zapallito Verde, Cebollas, Espinacas, Zucchini, Arvejas. more...
|
|
3020 kcal
|
Exercise:
Gym - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abril012's Weight History
|