Weigh In record (no journal entry) for 01 August 2015
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70.7 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 17.19g | Prot: 51.77g | Carbs: 41.53g.
Breakfast: Myrtilles, Jaune d'Oeuf Cuit, Jungle Oats, Evox 100% Whey Protein, Blanc d'Oeuf Cuit, Fromage Gouda, Evox Protein Oats , Lait de Soja, Woolworths Wafer Thin Smoked Ham. Snacks/Other: Banane, Amandes. more...
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Losing 1.3 kg a Week
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Osgood19's Weight History
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