Weigh In record (no journal entry) for 15 July 2024
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85.8 kg
Lost so far: 19.4 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 27.27g | Prot: 15.12g | Carbs: 28.00g.
Breakfast: Diatt Chocolate Diet Passas Ao Rum, Supino Supino Light Banana. Lunch: Antarctica Guaraná Zero (Lata), Cupim Assado. more...
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Gaining 0.1 kg a Week
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frsilva_'s Weight History
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