Weigh In record (no journal entry) for 15 July 2024
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66.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 35.05g | Prot: 88.81g | Carbs: 155.09g.
Breakfast: Granix Galletas de Salvado, La Serenísima Leche Zero Lactosa, Zumo de Limón, Miel. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Pechuga de Pollo a la Plancha, Huevo Duro, Zanahoria Cocida, Remolachas Cocidas (Frescas), Papa al Horno (Comiéndose la Cáscara). Dinner: Granix Galletas de Salvado, Huevo Revuelto. Snacks/Other: Naranjas Ombligonas, Granix Bocadito de Cereales Salvado. more...
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steady weight
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ElenaBenitez's Weight History
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